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	<title>Comments on: Town</title>
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	<link>http://nickheyward.com/2009/12/town/</link>
	<description>Official Website</description>
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		<title>By: thelonehydrangea</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2907</link>
		<dc:creator>thelonehydrangea</dc:creator>
		<pubDate>Thu, 10 Dec 2009 11:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2907</guid>
		<description>Another light photo. Lovely. Gingerbread is very nice, too. I don&#039;t know about his feet but mine are hurting at the moment, Mel :). Nick, you look fairly slim in facebook photos.</description>
		<content:encoded><![CDATA[<p>Another light photo. Lovely. Gingerbread is very nice, too. I don&#8217;t know about his feet but mine are hurting at the moment, Mel <img src='http://nickheyward.com/w/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Nick, you look fairly slim in facebook photos.</p>
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		<title>By: kate</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2899</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Thu, 10 Dec 2009 00:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2899</guid>
		<description>Floats like a butterfly, hums like a bee</description>
		<content:encoded><![CDATA[<p>Floats like a butterfly, hums like a bee</p>
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	<item>
		<title>By: Helen</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2898</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 09 Dec 2009 23:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2898</guid>
		<description>Excellent ! Good for you Nick.

You&#039;re in your prime !

See what a bit of hard work can do.Good on you.

I&#039;m off anyway - all play and no sleep makes Helen a very dull girl. Need to re-charge the batteries.

Going
Bye !</description>
		<content:encoded><![CDATA[<p>Excellent ! Good for you Nick.</p>
<p>You&#8217;re in your prime !</p>
<p>See what a bit of hard work can do.Good on you.</p>
<p>I&#8217;m off anyway &#8211; all play and no sleep makes Helen a very dull girl. Need to re-charge the batteries.</p>
<p>Going<br />
Bye !</p>
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	<item>
		<title>By: Nick</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2896</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 09 Dec 2009 23:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2896</guid>
		<description>There wasn&#039;t the usual aches and pains, but just a lighter feeling of flexibility and extra strength in the gills. I weighed myself too, and was so surprised to be over half a stone lighter. Everything I did felt easier and more enjoyable... I thought it must be being taken to my full limit with the boxing, as it&#039;s truly exhausting! So pottering round a gym seems very nice indeed... Like a stroll round town... Harry :-)</description>
		<content:encoded><![CDATA[<p>There wasn&#8217;t the usual aches and pains, but just a lighter feeling of flexibility and extra strength in the gills. I weighed myself too, and was so surprised to be over half a stone lighter. Everything I did felt easier and more enjoyable&#8230; I thought it must be being taken to my full limit with the boxing, as it&#8217;s truly exhausting! So pottering round a gym seems very nice indeed&#8230; Like a stroll round town&#8230; Harry <img src='http://nickheyward.com/w/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Helen</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2893</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 09 Dec 2009 22:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2893</guid>
		<description>No pain no gain they say. Whoever they are...
Does that mean no gain tonight then ?</description>
		<content:encoded><![CDATA[<p>No pain no gain they say. Whoever they are&#8230;<br />
Does that mean no gain tonight then ?</p>
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	<item>
		<title>By: Nick</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2891</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 09 Dec 2009 22:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2891</guid>
		<description>The gym was different tonight. After boxing training it felt like a walk in the sunny park after dark...</description>
		<content:encoded><![CDATA[<p>The gym was different tonight. After boxing training it felt like a walk in the sunny park after dark&#8230;</p>
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	<item>
		<title>By: Helen</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2890</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 09 Dec 2009 21:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2890</guid>
		<description>Very pretty :)</description>
		<content:encoded><![CDATA[<p>Very pretty <img src='http://nickheyward.com/w/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Mel</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2889</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Wed, 09 Dec 2009 21:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2889</guid>
		<description>Beautiful lights.
I&#039;m translating that to mean ...I went Late Night Christmas shopping and managed to get everything I needed, but it was cold, my feet hurt and I was hungry.  Am I close?</description>
		<content:encoded><![CDATA[<p>Beautiful lights.<br />
I&#8217;m translating that to mean &#8230;I went Late Night Christmas shopping and managed to get everything I needed, but it was cold, my feet hurt and I was hungry.  Am I close?</p>
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	<item>
		<title>By: Tex</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2888</link>
		<dc:creator>Tex</dc:creator>
		<pubDate>Wed, 09 Dec 2009 20:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2888</guid>
		<description>Kirk to Spock.
Meet later on the dark side of the moon in the ice cavern if you are up to the challenge. 
You&#039;ve got the coordinates, little buddy! ;  )
PS.  Do not set tasers to stun, okay? Only say this cuz my ass is numb.

Over.</description>
		<content:encoded><![CDATA[<p>Kirk to Spock.<br />
Meet later on the dark side of the moon in the ice cavern if you are up to the challenge.<br />
You&#8217;ve got the coordinates, little buddy! ;  )<br />
PS.  Do not set tasers to stun, okay? Only say this cuz my ass is numb.</p>
<p>Over.</p>
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	<item>
		<title>By: gary</title>
		<link>http://nickheyward.com/2009/12/town/comment-page-1/#comment-2887</link>
		<dc:creator>gary</dc:creator>
		<pubDate>Wed, 09 Dec 2009 19:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://nickheyward.com/2009/12/town/#comment-2887</guid>
		<description>Off to Gym lad  see you all  later ;-)

Don&#039;t say it  fab macca goodnight tonight 

http://www.youtube.com/watch?v=DRCgueckAXE&amp;feature=related</description>
		<content:encoded><![CDATA[<p>Off to Gym lad  see you all  later <img src='http://nickheyward.com/w/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Don&#8217;t say it  fab macca goodnight tonight </p>
<p><a href="http://www.youtube.com/watch?v=DRCgueckAXE&amp;feature=related" rel="nofollow">http://www.youtube.com/watch?v=DRCgueckAXE&amp;feature=related</a></p>
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